Welcome to my blog…
This is a work in progress, but I pray you find something here that speaks to you and inspires you to regain control of your health!
XO~Melissa
7 Reasons Why Having a Health Coach Can Help You on Your Journey!
I LOVE like REALLY love what I do as a coach! There are many reasons why having a health coach can help you on your journey, but here are 7 of the top reasons.
7 Reasons Why Exercise is Important if You Have MS
7 of my top reasons why it is so important to exercise when you have Multiple Sclerosis (or to exercise even if you don't).